Except that's exaggerated, and the unexaggerated bad parts only happen if you're stupid about it. On average if you puke, that's less than once per week on average, you lose half of your capacity (1,2 or 3) averaging 2, so even being completely stupid it costs you about two stews a week. Drop one point into iron gut and you're down around 1.5. Drop three points (another fort for the second gut), you're down below 1 extra stew. Per week. And that's for people who never bother with vitamins at all. Save them for when you're inexplicably low on food and you've got the entire situation handled, you've learned a (gasp!) survival skill.I need 3 of the top tier foods (chili dogs or sham chowder) to be full again.That is a near 12% chance of needing to eat double that.
The horror.